My name is Terry DiGiacomo-Galla. I have been in the fitness industry for over 20 years. I am a Certified Personal Trainer and Fitness Instructor through AFAA, POUND Pro, PiYo Live instructor, Turbokick live instructor, P90X live instructor, Tabata Bootcamp trainer and I also have the Bosu Specialty Certification. I am also a Full Bronze dancer at Dance with Me USA, home of Dancing with the Stars Tony Dovolani and Maks & Val Chmerkovskiy. I am certified in Adult and Infant/Child CPR/AED and First Aid through the American Red Cross. My background experience is in weight loss, rehabilitation of injuries, senior fitness, muscle strength and endurance, kid's fitness, and working with special needs clients. I am fully insured. Please let me add you to my list of lives I have changed!
I am about changing people's lives. I am very passionate about what I do! My mission is dedicated to doing what it takes to help women reach their fitness goals. Don't let injuries, physical limitations or nutritional struggles get in your way...I am here to help you in a non-intimidating environment.
It's a fact, STRESS can lead to many illnesses and will increase your healthcare costs. Let me help you increase your energy levels and decrease that stress so that you will be healthy. You NEED to take care of yourself during stressful times and always!
*I believe when you have your health, you have everything!*
~Fitness changed my life, let me change yours!~